$48.00 USD

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Individual Enrollment In The Rewired Program

Do you feel trapped by unhealthy habits? Does it seem that no matter how much effort you put in, you just can't make positive changes last?‚Äč

The Rewired Program is a fully online, self-paced program that includes ten modules. Each module includes:

  1. Topic Overview: This gives you a comprehensive look at the topic and how it affects your recovery, health, and wellness.
  2. Topic Exercise: This helps you connect the topic to your everyday life.
  3. Journal Prompt: This encourages reflection and reframing, which are key steps to rewiring your brain.
  4. Discussion Question: This provides a practical way to connect with other people who are exploring ways to build healthy, lasting habits.
  5. Affirmation: This reinforces the material and provides you with positive self-talk.

The Rewired Program modules cover:

  1. Rewiring the Brain for Recovery
  2. Mental and Emotional Self Care
  3. Physical and Spiritual Self Care
  4. Authenticity & Honesty
  5. Communication
  6. Our Thoughts
  7. Time Management
  8. Stress Management
  9. Boundaries
  10. Self Love + Wrap Up

Individual enrollment gives you access for 120 days.